HomeHarry L. Mills, Ph.D.Joyce R. Mills, M.S.StressWellscriptsMindfulnessSelf-regulationHumorPurposeWisdom

Personalized learning in the search for emotional wisdom.

 Harry L. Mills, Ph.D. and Joyce Mills, M.S.,M.Ed. 
Click on the icon below to access education materials. We consider mindfulness to be an essential foundation for real wisdom. You will find many options here. My own foundation was Jon Kabat Zinn and his Mindfulness Based Stress Reduction (MBSR) is a great place to start.